Today, SMILE #UWokeUp held its FIRST yoga in the park event at City Park in Fort Collins. It was the perfect way to start the day filled with intention. SMILE #UWokeUp crew decided that we will hold yoga in the park until the weather switches more into Fall. These sessions will be, pretty much, Bi-Weekly and we will always have the confirmed details available on our website.
Our yoga instructor, Alyssa, was phenomenal. Her tone of voice set you apart from your racing thoughts, allowing you to tune into your breath and intention. She was amazing and I highly recommend attending one of SMILE #UWokeUp FREE yoga classes, especially if you are needing to release.
These sessions are held in Fort Collins at City Park on Sunday, after church. We meet by the tennis courts and the time will vary as the season begins to change. Any questions, please email Molly Cain at smileuwokeup@gmail.com.