TBI CORNER

TBI CORNER

What advice would you give to help other traumatic brain injury survivors who are just starting out with their recovery process? Please share your thoughts and experiences with the SMILE #UWokeUp team to help other TBI survivors. SMILE #UWokeUp Molly, the Founder, goes back to “eat for your brain,” if you will.  She feels that what helped her the most was working out, physically but also cognitively, and watching what she was putting into her…

SMILE #UWOKEUP Details & News Updates

Other nearby TBI events to be a part of:

Hiya friends, These events look groovy, check them out! If you have any questions, use the email address listed below. SMILE #UWokeUp October 1: Brain Strong support group in Gunnison, CO. For more information, contact Mindy Cooper at 970-217-5439 or by email at mtrcooper@gmail.com September 1: Lake Paddlesports Day at Bear Creek Park. Try paddle boarding during event sponsored by the Brain Injury Alliance of Colorado. For more information, go to biacolorado.org or call BIAC’s…

Recipe

Veggie Quesadillas (Vegan & GF)

Veggie Quesadillas (Vegan & GF): Makes 3-4 INGREDIENTS: 2 Tbsp. coconut oil 1 medium to large red onion, diced 1 large green pepper + 1 large red pepper, chopped (or about 10-12 mini sweet peppers) 1 jalapeño, minced or chopped 1 can of black beans, drained and rinsed 1 cup fresh mushrooms, chopped 1 tsp. ground cumin 1 tsp. ground coriander 1 tsp. dried oregano 3 cups fresh spinach, chopped sea salt and black pepper to…